Thursday, December 4, 2008

Hot Steam Treatment For Sinusitis

This entry is the continuation of the previous entry. Apparently, my sinusitis was slowly building up when I move into the sauna-like car. Yes, Kak Ja was right, this will cause sinus pain. The stuffiness of the restaurant had also contributed to the sinusitis too, as people with sinusitis are very sensitive to smells, and certain smells (smoke, paint, perfume, to name a few) will cause severe sinus congestions, which will lead to pressure build up, and end with severe headache. I shouldn't have ice-cream, but i did.

My sinusitis almost caused me to throw and the headache was unbearable. As soon as I got home, i did the hot steam treatment.

First of all, boil a pot of water and pour them into a huge bowl.

Leave it for a minute. Then take some menthol crystal (available in pharmacy) and add them into the hot water.

Then cover your head with a clean towel (otherwise the smell of the towel will cause more headache).

Then start inhaling the steam. The technique is a bit tricky. For better relief, breath in using one nostril, and breath out through another. Repeat the breathing steps until you feel better.

If necessary, boil more water and repeat the whole process if necessary.

Believe me. After the treatment, the frown of your face will be replaced with beautiful and radiant smile, like this one. hehe

Go ahead and try it. It works for me, every time.

20 comments:

Syam said...

wah...this is new to me. apsal pose pose manja ek...motif sgt!

Inah said...

sweet sgt last pic tu.. :)

kalah danial :P

wahaza extra said...

That last photo; there is no word to say; so iklan pencuci muka... fair & lovely (with the hand gesture to my chest)

[danial][ma] said...

hej! josh...glad that you have radiant and glowing face after that treatment...hahahaha...so next time no ice cream or abc...heheheee...and inah, nice try to provoke me to post my sweetest pic...hehehehe...or josh you should come over here to freeze your sinus...yeeehaaaa...yup, wahaza...the last pic i'm speechless too...so awwwwwyou...hehehehee...

Anak Jawa said...

tuu namanya pose Hello Kitty... tetap, kannnnn??????? kih kih kih

mazddaud said...

wow...you got 2 in 1....sinus & face treatment...;-)


anyway, get well soon....

axim said...

gambaq last tuh paling tak tahan..haha

kak ja said...

Josh, sepatutnya Josh offerlah ur X-trail utk correct answer bg ur last entry...

Pose yg last skali tu CONFIRM bukan pose maut.. tp pose ikhlas...kan??

ainmuttaqin said...

kesian dia..tu ler..lain kali jgn mkn eskrim tu..ikut lg burung2 tu mkn eskrim..aiyo...post yg last tu macam iklan softlan ler...tuala wangi dan lembut dgn softlan...hihihi

Puan Tod said...

kesian Josh..lain kali ikut kta org pegi baskin robbin, jgn mkn aiskrim..tgk je tau..

Puan Tod said...

kesian Josh..lain kali ikut kta org pegi baskin robbin, jgn mkn aiskrim..tgk je tau..

PUTUBAMBU said...

tirgoda lah tgk the last picture tu..! ekekkeke..

hensem!

yazrie said...

tu pose MENGADA-NGADA namanya MURID-MURID...*sambil jeling kat Josh

ruszia said...

walllaaaa...tomeinya the last pic

Josh said...

[Syam] Pose manja takyah motif ye. Josh suka, tu je. hehehe

[Inah] Camner inah tau tu lebih comel dari Danial punya? Danial pernah bagi gambar comel camtu kat Inah ye? jeng jeng.....

[Wahaza] ye ke sesuai jadi iklan pencuci muka?? terima kasihhhh.... (sambil sipu-sipu malu).

Josh said...

[AJ] Hello Kitty?? Tu Doraemon laaaaa... ish.

[Danial] Ok, next time I'll take FRIED ice-cream. Can? can? hehehe Comel ka last pic??

[Maz] a'ah, 2 in 1. Best kan?

Josh said...

[Axim] Tak tahan? hahahaha...

[Kak Ja] Tudiaaaa Kak Ja bersuara... hehehe
Ooo, Josh x berani offer Xtrail dah, my hunch was right. Kalo tak sure Kak Ja girang gembira dah sekarang bawak Xtrail tu. hahaha

Kaaan, kita pose ikhlas, dia orang kata Josh mengada-ngada pulak. Tak patut kan?

[Ain] Tu ler, burung2 tu yang kena dipersalahkan. hahahahaha... Amboi, iklan softlan pulak.

Josh said...

[Puan Tod-tod] Pesal post comment dua kali??
Tak, lain kali, kalo saya ada, jangan goda saya makan ice-cream. Ok??

[Putu] Tergoda?? aiyooo.... nanti Nazz jeles tau.

[Yaz] Murid-murid, Cikgu Yaz bagi ajaran SESAT, tu pose ikhlas (bak kata Kak Ja).... sambil jeling maut kat Yaz.

[Ruszia] Terima kasih!!! Nak cik keeeek!!!

budleee said...

hey i think i saw chen buat the same entry as this :D with the same treatment, albeit no manja pose was in his blog though :D.

hmm radiant skin, and clearer sinus :D, who can ask more

Josh said...

[Bud] Yap, Chen did wrote an entry about this. Yah, mine is different, with personal touch. haha